Last day i go through some interesting websites one of them is "www.shape.com" which have very useful tips for weight loss, diet, exercises, lifestyle, etc.. The most catching is the 10 steps to Sure Fire Weight Loss... very practical and very useful for obese patients. Also have some popular articles like " 8 things you always wanted to know about dieting", "5 smarter ways to loss weights", and "sneaky ways to beat overeating".
You can also enjoy www.mensfitness.com
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